Sleep Deep

Sleep Deep

SLEEP DEEP - LIKE A BABY Whether you need 4 hours like Margaret Thatcher, or a much more sensible 8 hours, when you can’t sleep – it’s the worse...

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HEADSPACE: meditation

HEADSPACE: meditation

We, at Medico Beauty, are massive fans of meditation and, in particular, the teachings of secular group, Headspace. Here is a cool poster by them...

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